A Sancuary for sacred rest realness & rhythm

Welcome.You’ve arrived at a sanctuary built not for performance, but for presence.West Coast OM was born from the lived journey of burnout, recovery, and return.
It’s rooted in the ancient wisdom of yoga and global indigenous traditions—
and grounded in a simple truth: we are here to live well, rest deeply, and remember who we are.SJ, founder of West Coast OM, has walked this path for over four decades—across continents, lineages, healing traditions, and inner landscapes.
What remained true through it all were two companions: the breath, and the sky.This space is for those seeking sacred rest, nervous system peace, and the quiet joy of coming home to themselves.
No performance. No pressure. Just devotion to the healthy, holy path—whatever that looks like today.May you find something here that lets you soften your jaw, unclench your heart, and remember the point.

How We Hold Space

*One-to-One Wellness Sessions
Restorative, intuitive support blending yogic guidance, somatic awareness, and energy presence.
These sessions are gently tailored for nervous system healing and soulful reconnection.
Available online or by request in person.*Sound & Mantra Rituals
Sacred Sanskrit sound, subtle breath, and healing voice-based practices.
Sessions may include live chant, pre-recorded meditations, or custom mantra-based journeys.
Designed to restore inner rhythm and support deep rest.*Seasonal Rest Circles (Coming Soon)
Gentle, grounding online gatherings to honour the cycles of rest, renewal, and return.
A space for sacred pause, shared presence, and community exhale.

About

Meet SJ – Founder of West Coast OMWith over 30 years of immersion in yogic practice, movement arts, and holistic wellness, SJ bridges traditional yoga with the living wisdom of global indigenous cultures.A certified Yoga Alliance teacher, she has studied and shared practice across continents—guided by breath, presence, and the natural cycles of being.West Coast OM is her offering for those seeking nervous system peace, soul recovery, and the sacred rhythm of real life.“We remember who we are not through effort, but through exhale.”

Contact

For bookings, collaborations, or soulful connection:Email: [email protected]
Instagram: @westcoast_om
Facebook: @WestCoastOmFollow us online to stay connected.
Sacred rest is a strategy.

Rest. Rhythm. Realness